What Is Garcinia Cambogia And Does It Work For Weight Loss?

What It Is

Garcinia Cambogia is a tamarind type of fruit that looks something like a pumpkin. It grows in the forests of South India and Southeast Asia. Up until recently, the fruit was used by the cultures of those countries for centuries as a medical aid. Now, Garcinia Cambogia is being touted as an appetite suppressant that helps people lose weight all over the rest of the world.

Garcinia Cambogia contains an extract of HCA or Hydroxycitric Acid. This is derived from the rind of the fruit. Leading weight-loss experts believe that this compound has excellent health benefits, particularly those that affect a person’s ability to control appetite and thereby lose weight effectively.

How Garcinia Cambogia Works

Users of Garcinia Cambogia claim they do see fast results when taking it. Researchers who have seen that hydroxy citric acid or HCA works to block a person’s appetite are backing up these claims. In fact, users of Garcinia Cambogia have lost up to two to three times more weight than those who either choose not to use this supplement or who use other weight loss methods.

HCA extract blocks the appetite by suppressing the liver’s ability to produce an enzyme called citrate lyase. This enzyme typically converts excess carbohydrates into fat. When the enzyme is inhibited by the HCA, the liver turns the carbohydrates into glycogen. This is then used as energy instead of being stored as fat. This is how Garcinia Cambogia works to help a person lose weight.

Clinical trials show that participants lost an average of 17 pounds during a 12-week trial. What is amazing is that during the trial, the participants were told not to change their current diet, and they were told not to start exercising. Despite this, the Garcinia Cambogia helped each participant shed weight.

Try Garcinia Cambogia. You might want to lower your caloric intake a little and add more exercise into your day, but with the help of this supplement you should see weight fall off over the course of several weeks. Also, the supplement seems to help cut out a person’s cravings for sugars, so this can be an added benefit for anyone nearing a diabetic stage.

When garcinia cambogia funciona has been tested again, it has also been shown that the supplement is taken regularly, the Hydroxycitric Acid not only curbs appetite and sugar cravings, but it also boosts a person’s Serotonin. This helps improve a person’s mood, relieves stress and helps them get a better night’s sleep. Garcinia Cambogia works for weight loss and it has other health benefits as well.